Research and science has shown that a great day begins with a great morning. Your morning routine significantly influences your day’s trajectory.
In today’s post, I’ll introduce you to the 6 routines I observe every morning to set myself up for daily success. I call it the ๐ฃ๐๐ฉ๐๐ฅ๐ฆ ๐บ๐ฒ๐๐ต๐ผ๐ฑ and I adapted it from Hal Elrondโs book – The miracle morning.
I love this routine because not only is it ๐๐๐ฟ๐ฎ๐ถ๐ด๐ต๐๐ณ๐ผ๐ฟ๐๐ฎ๐ฟ๐ฑ ๐ฎ๐ป๐ฑ ๐ต๐ถ๐ด๐ต๐น๐ ๐ฒ๐ณ๐ณ๐ฒ๐ฐ๐๐ถ๐๐ฒ, it totally ๐ป๐ผ๐๐ฟ๐ถ๐๐ต๐ฒ๐ ๐๐ต๐ฒ ๐ฐ๐ผ๐ฟ๐ฒ aspects of my being – Spirit, soul, mind and body.
Alright letโs get into it
P.A.V.E.R.S
The first “P” stands for ๐ฃ๐ฟ๐ฎ๐๐ฒ๐ฟ. Every morning, I dedicate time to prayer and meditation, which sharpens my focus and keeps my spirit and soul together. Prayer also helps me prime my inner man to face the challenges of the day. My prayer also includes studying my Bible.
A stands for ๐๐ณ๐ณ๐ถ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป. Each morning I take the time to speak positively to myself, reaffirming my worth and potential. Affirmation is self-love in actionโI reinforce my vision for the future by affirming my capabilities and reminding myself of who I am and what I can achieve. My affirmations are usually rooted in scriptures because the Word of God gives my affirmation a life of its own.
V stands for ๐ฉ๐ถ๐๐๐ฎ๐น๐ถ๐๐ฎ๐๐ถ๐ผ๐ป. Every morning I envision my desired future, understanding that my thoughts shape my reality. By consistently visualizing my goals, I empower my subconscious mind to drive me toward achieving them.
E stands for ๐๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ. Each morning, I prioritize engaging in some form of cardio, no matter how brief, to kickstart my day with energy and strength. Scientific research confirms that exercise offers numerous benefits beyond physical health.
R stands for ๐ฅ๐ฒ๐ฎ๐ฑ๐ถ๐ป๐ด. Just as exercise strengthens the body, reading exercises the mind. Each morning, I carve out time to immerse myself in literature that enriches and uplifts me. Whether it’s an audiobook or a physical book, the goal is the same: to ingest knowledge that fuels my personal growth.
S stands for ๐ฆ๐ฐ๐ฟ๐ถ๐ฝ๐๐ถ๐ป๐ด. Each day, I dedicate time to journaling, often using just one prompt. It provides a window into my inner world, enabling me to assess my progress, identify areas for growth, and celebrate my development.
With the ๐ฃ๐๐ฉ๐๐ฅ๐ฆ method, I prime myself for a great day, intentionally ๐ฝ๐ฎ๐๐ถ๐ป๐ด my way to sustainable success.
I hope this motivates you to design a routine that empowers you to conquer each day with intentionality.
Praying for you and rooting for you.
You definitely can be all you were born to be
Love, Light & Lots of Laughter
